https://troyfitness.com/blogs/blog/what-s-the-real-difference-between-rubber-and-urethane-free-weights 2022-01-31T11:36:24-06:00 weekly https://cdn.shopify.com/s/files/1/0609/2960/5867/articles/Untitled_design_48.png?v=1640625949 What’s the real difference between rubber and urethane free weights? https://troyfitness.com/blogs/blog/staying-active-at-home-while-practicing-social-distancing 2022-01-31T11:36:51-06:00 weekly https://cdn.shopify.com/s/files/1/0609/2960/5867/articles/Yoga_Photoshoot09621.jpg?v=1640626171 Staying active at home while practicing social distancing https://troyfitness.com/blogs/blog/which-bumper-plate-is-right-for-you 2022-01-31T11:36:43-06:00 weekly https://cdn.shopify.com/s/files/1/0609/2960/5867/articles/2.png?v=1640627895 Which Bumper Plate is Right for You? https://troyfitness.com/blogs/blog/healthy-for-the-holidays 2022-01-31T11:36:34-06:00 weekly https://cdn.shopify.com/s/files/1/0609/2960/5867/articles/1.png?v=1640628197 Healthy for the Holidays https://troyfitness.com/blogs/blog/what-are-the-major-differences-between-a-womens-and-mens-barbell 2022-01-31T11:36:59-06:00 weekly https://cdn.shopify.com/s/files/1/0609/2960/5867/articles/5.png?v=1640628631 What are the major differences between a Women's and Men's Barbell? https://troyfitness.com/blogs/blog/building-stronger-bodies-in-athletic-weight-rooms 2022-02-09T12:00:01-06:00 weekly https://cdn.shopify.com/s/files/1/0609/2960/5867/articles/Dumbbells_Celtics_Detroit_Social0121.jpg?v=1643900572 Building stronger bodies in athletic weight rooms https://troyfitness.com/blogs/blog/when-to-use-wall-balls-vs-slam-balls 2022-01-31T11:37:15-06:00 weekly https://cdn.shopify.com/s/files/1/0609/2960/5867/articles/3.png?v=1640629112 When to use Wall Balls vs. Slam Balls. https://troyfitness.com/blogs/blog/its-never-too-late-weightlifting-after-50 2022-02-09T11:35:00-06:00 weekly https://cdn.shopify.com/s/files/1/0609/2960/5867/articles/8.png?v=1640629200 It's Never Too Late. Weightlifting After 50. https://troyfitness.com/blogs/blog/stretching-and-rolling-out-what-you-need-to-know 2022-01-31T11:38:14-06:00 weekly https://cdn.shopify.com/s/files/1/0609/2960/5867/articles/7.png?v=1640629312 Stretching and Rolling Out: What You Need To Know! https://troyfitness.com/blogs/blog/troy-barbell-guide 2022-01-31T11:37:23-06:00 weekly https://cdn.shopify.com/s/files/1/0609/2960/5867/articles/9.png?v=1640630399 Troy Barbell Guide https://troyfitness.com/blogs/blog/why-investing-in-a-home-gym-might-be-right-for-you 2022-01-31T11:37:29-06:00 weekly https://cdn.shopify.com/s/files/1/0609/2960/5867/articles/11.png?v=1640630765 Why Investing in a Home Gym Might Be Right For You! https://troyfitness.com/blogs/blog/all-you-need-to-know-about-the-apollo-half-rack 2026-08-04T11:30:40-05:00 weekly https://cdn.shopify.com/s/files/1/0609/2960/5867/articles/10_50be3fcb-f097-4992-9a31-7bfd812992b3.png?v=1785861040 All You Need to Know About the Troy Half Rack https://troyfitness.com/blogs/blog/mental-health-in-fitness-the-happy-chemicals 2022-02-09T11:34:48-06:00 weekly https://cdn.shopify.com/s/files/1/0609/2960/5867/articles/6.png?v=1640631222 Mental Health in Fitness - The "Happy" Chemicals https://troyfitness.com/blogs/blog/strength-training-benefits-beyond-building-muscle 2022-01-31T11:38:07-06:00 weekly https://cdn.shopify.com/s/files/1/0609/2960/5867/articles/battle_ropes01821.jpg?v=1640631585 Strength Training Benefits Beyond Building Muscle https://troyfitness.com/blogs/blog/fitness-equipment-trends-for-apartment-gyms 2022-01-31T11:37:52-06:00 weekly https://cdn.shopify.com/s/files/1/0609/2960/5867/articles/repost-troy_barbell-CV2tcikMeoi.jpg?v=1640631785 Fitness Equipment Trends for Apartment Gyms https://troyfitness.com/blogs/blog/dumbbells-the-original-form-of-fitness-equipment 2022-01-31T11:38:22-06:00 weekly https://cdn.shopify.com/s/files/1/0609/2960/5867/articles/file.jpg?v=1640634229 Dumbbells: The Original Form of Fitness Equipment